Therapy Services
CBT with Shena BABCP, RCN
Shena is a qualified CBT Therapist with 10 years professional experience, working in the NHS and privately for people of all ages and backgrounds.
She will walk you through your journey, understanding the cognitive development through a collaborative approach.
Background:
Since founding Breakthrough CBT in 2014, Shena has since worked with various clients to work through various mental health problems to help them lead more positive and fulfilling lives. From providing Cognitive Behavioural Therapy to tackle mental health problems including depression and anxiety- through to Swedish Massage and Acupressure to remedy the more physical issues associated with mental health; Shena is fully accredited by British Association for Behavioural & Cognitive Psychotherapies and has helped clients across the south of England and further to work on their negative thoughts and transform their lives.
£100
Initial Assessment
£80
Per Session
